Essential Oils

Lemon Essential Oil not only improves digestion, reduces kidney and liver damage, but also acts as a powerful disinfectant. A little bit of lemon oil can go a long way towards clearer and brighter. But due to the photosensitive nature of this oil, you should only apply it at night. If your citrus oil is cold-pressed you should be careful with sun exposure.

Thieves Essential Oil is a combination of five potent oils. Each essential oil in the thieves oil blend has its own contribution to your health. Individually these oils promote wellness, but together their effects become stronger.

There is a plethora of information out there on the potential benefits of Thieves. Some of the ways Thieves may benefit your health are:

• Boosting the immune system
• Improving and elevating mood
• Reducing feelings of stress or anxiety
• Promoting alertness
• Promoting respiratory and cardiovascular health
• Reducing inflammation
• Fighting nasal and sinus congestion
• Antimicrobial properties
• Pain relief
• Fighting cancer

Some Recipes to Try:

Thieves Household Spray

Topical:

You can also mix a few drops of thieves oil with any of the carrier oil such as jojoba and coconut oil for your daily skincare routine. Topical application of thieves is good for treating acne, pimples, cold sores, insect bites, poison ivy rash, shingles, etc.

Normally you can dilute 4-5 drops of thieves oil with a tablespoon of fractionated coconut oil, jojoba or almond oil to apply topically. But the following are a few popular recipes to get you started.

Using:

• 2 ounce glass dropper bottle, spray or 6-10 ml roller bottle
• Combine all the ingredients in a glass or bowl and mix well. Multiply amounts if using a larger bottle
• Pour carefully or funnel your serum into bottle.
• After your regular cleansing routine, apply a few drops under your eyes
• For the best results, use every night
• Store in a cool area

Eye Serums

• 1 Tbsp fractionated Coconut Oil
• 1 Tbsp Aloe Vera gel
• 1 drop Lavender Essential Oil (optional)
• 1 drop Lemon Essential Oil (optional)

• 10 drops Thieves Essential Oil
• 10 drops Lemon Essential Oil
• 20 drops carrier oil of your choice (I use fractionated coconut oil)
• Multiply for spray bottle
• Apply daily to your neck and feet or other areas you feel you need it.

• 1 ounce Almond Oil
• 1 ounce Argan Oil
• 3 drops Sandalwood Essential Oil
• 10 drops Frankincense Essential Oil
• 3 drops Lemon Essential Oil